Jameson was born and raised in Kansas, USA where she participated in many sports but the majority of her time was spent doing gymnastics and pole vaulting. She began coaching gymnastics at the age of 12 and continued to do so until she moved to South Africa alone at the age of 17. Jameson continued to pole vault for South Africa and got her undergraduate degree in BSc Sport Science and finished her studies with a BSc Hons in High Performance Sport. After her studies she got further qualifications in the CrossFit space, acquiring both her Level 1 and Level 2 Trainer courses. 

After working in the fitness industry with a variety of ages and skill levels for many years Jameson found her way onto the FitLife team. She is an asset in her ability to correct biomechanical movements whether it be in our specialty Gymnastics or our Fit45 classes. She is especially passionate about our kids and teens programmes and their effect on lifelong health and wellness.