FitLife Paarl Facilities
Gym Area
Cardio
Brand new, state of the art cardio equipment to cater for the endurance junkies, or those looking to add some intensity to their training programs.
Circuit Machines
With a complete set up of selectorized circuit machines, this area is suited for a well-rounded full body workout without any wondering as to what comes next.
Free Weights
Perfect for any general strength or accessory training program you can think of. This area is designed with muscle building and accessory training in mind.
Hyrox
Set up with an air runner, a sled, weights such as dumbbells, wall balls, kettlebells and so much more, this area is ideal for all your Hyrox race prep necessities.
Lifting
Fully kitted with every piece of weightlifting and accessory equipment you could need. Enjoy the art of Olympic or Powerlifting in our facility tailored especially for this purpose.
FitLife Paarl Facilities
Functional Class Area
Fit45
It’s quick, it’s eective and it has all you need for a great sweat. Come join our high intensity functional training classes with expert coaches. This area is equipped with every piece of
functional training equipment you can think of.
Strength & Conditioning
If the combination of all training modalities is your thing, joining one of our strength and conditioning classes is your best bet! Our facility oers space for cardio, lifting, gymnastics and bodyweight movements, with or without your training buddies!
FitLife Paarl Facilities
Other highlights
Coffee shop
Popping in for a pre-or-post workout caffeine fix? The Brew Crew’s got you!
Co-working space
Emails don’t need to interfere with your workout! Make yourself comfortable in our co-working space any time of the day.
Change rooms
Our newly renovated bathrooms offer a hassle free post-workout shower option. Six individual, private bathroom stalls are each stocked with luxury soaps and shampoo, and complete with a hairdryer and LED lit mirror to get you fabulous for your day. Also have peace of mind storing your valuables in our lockers while you are in the gym.
Kiddies play area
Want to get your sweat on while the kids are occupied for an hour? Drop them in our play area and power through your workout!