During the intro course we will discuss all the ins-and-outs of our classes and you will learn a few new movements and do a short workout. The goal is to prepare you for our classes and give you an idea of what to expect, before you sign up! 

This course is a once off 20-30 min session. We understand this can be inconvenient for some, but please bear with us. It is really important to us that you feel comfortable and understand the technique of the movements before you sign up. After completing the course you’ll be able to attend any of our classes that suit your busy schedule. 

If you are interested in our classes complete the below waiver and we will be in contact with you: https://app.octivfitness.com/widget/leads?isDemo=true&publicToken=b17965b9d0b2eddcb611ca9945ef5246e6599a9e

To book or enquire about our Intro classes please contact us on whatsapp 0814384442 or send us an email on [email protected]