About FitLife
Welcome to FitLife Wellington! Our doors are open to any and all hard-working, committed individuals who are serious about improving their physical abilities and reach their personal goals; be it for improved health and fitness or elite sport performance. Your initial fitness level or skill set is irrelevant. We will give you the guidance you need to improve at your pace in our space. We offer balanced programming and coaching based on these 10 core principles: Cardiovascular Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Stability and Accuracy.
Trainers
Meet our team of dedicated coaches that focus on teaching our members how to move safely and efficiently with our scientifically programmed workouts that encourages progress.
Become a Member
The goal is to prepare you for our classes and give you an idea of what to expect, before you sign up! Learn a few new movements and do a short workout the FitLife way.
Schedules
Our aim is to cater for all needs, but also to address all major energy systems that we use during physical activity, whether it be strength or endurance orientated.
Our Partners in Fitness
Download BoxChamp
Available for Android and iOS devices
